Pumpkin, one of our favourite veggies, especially in the fall time. We love to make a coconut pumpkin soup in the evenings, especially when we already ate carbs at lunch time. It’s warm, creamy, light, fresh and done in a few minutes. You only need a few ingredients.

This hot, rich fall soup is histamine-free, low-carb, sugar-free, gluten-free, dairy-free and PCOS-friendly. The secret of this recipe is Coconut Milk. Because let's be honest: everything with coconut milk in it tastes better. Ok, maybe not everything, but most things.

Especially with PCOS, it's sometimes hard to find a good, quick and delicious meal. But this Soup is a winner. And as this recipe is more then easy, let’s just start right here! Let’s go.