Vegan Smoothie Breakfast Bowl

Who does not like breakfast bowls? I do not know anybody who does not love them. They can be made in so many different ways and they always taste fresh and healthy.

One of the things I like the most in the morning is a smoothie bowl. The bowl is vegan, gluten free, and dairy free so it can fit too many different diets.

To prepare it, you will need, frozen raspberries, frozen bananas cut in pieces, dry goji berries, almond cream, coconut chips, dark chocolate, coconut yoghurt and a mixer of course. If you have PCOS, I would recommend to use almond butter as we did or nuts, peanut butter, or even avocado, as those foods will keep your insulin levels low while eating fruits.

Moreover, if you do not want to add too much fruits in your smoothie bowl, we can highly recommend to supplement your bowl with coconut yoghurt.

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Breakfast has never been that fast and easy! Itโ€™s a simple way to have something to eat in less than 5 minutes in the morning in order to start your day in the best possible way.

Your creativity will be the key of the final bowl as you can decide to top it with as many things as you want, to make it as colourful as you want, so letโ€™s go crazy.

Vegan Smoothie Breakfast Bowl
Yield 2
Author Thedashiway
Prep time
5 Min
Total time
5 Min

Vegan Smoothie Breakfast Bowl

Tip: to make your bowl PCOS friendly, it is higlhy recommended to use coconut yoghurt (or any vegan yoghurt of choice) instead of just fruits.

Ingredients

Instructions

  1. Cut half of a banana in pieces and freeze it a day ahead
  2. Mix coconut youghurt, frozen raspberries, frozen banana and, depending on the power of your mixer, you can add a spoon of vegan milk to get a smooth and creamy paste.
  3. Top with almond butter, dry bananas, dark chocolate, goji berries, coconut flakes or whatever you like

Nutrition Facts

Calories

400

Fat

28 g

Carbs

55 g
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