Who does not like breakfast bowls? I do not know anybody who does not love them. They can be made in so many different ways and they always taste fresh and healthy.

One of the things I like the most in the morning is a smoothie bowl. The bowl is vegan, gluten free, and dairy free so it can fit too many different diets.

To prepare it, you will need, frozen raspberries, frozen bananas cut in pieces, dry goji berries, almond cream, coconut chips, dark chocolate, coconut yoghurt and a mixer of course. If you have PCOS, I would recommend to use almond butter as we did or nuts, peanut butter, or even avocado, as those foods will keep your insulin levels low while eating fruits.

Moreover, if you do not want to add too much fruits in your smoothie bowl, we can highly recommend to supplement your bowl with coconut yoghurt.

Breakfast has never been that fast and easy! It’s a simple way to have something to eat in less than 5 minutes in the morning in order to start your day in the best possible way.

Your creativity will be the key of the final bowl as you can decide to top it with as many things as you want, to make it as colourful as you want, so let’s go crazy.