Keto Beef Steak with Avocado Salad

We love meat and we love Avocados! So this recipe has it all. It is low carb, sugar-free, gluten-free, dairy-free, low in histamine, and just delicious. It is a perfect way to end the day in a healthy way.

And the best thing about this recipe is that you don’t need a lot to create this deliciousness: You need Avocados, some herbs and flavours, a good steak and some nice olive oil. Thats all. Isn’t that easy!?

But what is the secret of soft, juicy, perfect Steak? Our secret is, to only fry each side of the Steak for 3-4 Minutes maximum on high heat and then turn off the stove, take out the steak and let it sit for a few more minutes. You will see, it is going to be just perfectly pink and not dry at all.

Be aware: the calories are depending on the steak you take.

Yield 2

Author Thedashiway

Prep time

10 Min

Cook time

10 Min

Total time

20 Min

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Keto Beef Steak with Avocado Salad

To get juicy and soft meat, fry the steak on each side for 3-4 Minutes on high heat

Ingredients

• 2 x 200g beef steak
• 2 Avocados
• 3 tbsp Olive oil
• 2 tbsp vinegar
• Salt & Garlic powder
• 50 g Parsley

Instructions

1. Cut herbs and Avocado in small pieces and mix with 2 tbsp of Olive oil, 2 tbsp of Vinegar, Salt & Garlic Powder
2. Heat up oil in a pan, flavour steak with salt & Garlic Powder and fry each side 3-4 Minutes on high heat.
3. Take the Steak out of the pan and let it sit for a few more minutes.
4. Cut Steak in slices and top it with the Avocado Salad

Nutrition Facts

Calories

740

Fat

52 g

Carbs

13 g

Nutritions are calculated per portion.

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