no matter how much

you ate yesterday, you

still need to eat today

Glutenfree, Low carb, PCOS friendly, Dairyfree Shirien Pfitzer Glutenfree, Low carb, PCOS friendly, Dairyfree Shirien Pfitzer

Nasi Goreng

Indonesian Fried Rice

Indonesian food ! Did you ever try it ? If not you definitely should ! We don’t know about you, but we love fried rice. It is just an easy, fast and super delicious way having a healthy lunch. And as we are a fan of all asian food, we could not resist but had to create our own Nasi Goreng. Of course gluten-free, dairy-free, low in histamine and PCOS friendly.

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Low histamine, vegan paprika - carrot sauce with Pasta

One of my favorite meals is Pasta with tomato sauce and parmesan. I mean: it’s the most basic meal probably existing but so delicious. If I could, I would eat it every day. But when I got diagnosed with histamine intolerance and PCOS, it was gone from my meal list as it contains dairy and histamine.

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