no matter how much

you ate yesterday, you

still need to eat today

Nems with Rice Paper

Who does not like those crispy, mysterious and delicious rolls ? However, it is interesting to see how often we think that those things are so difficult to do at home. But guess what, this recipe will sweep away all your doubts, and even with a little experience in the kitchen, you will be able o make those Nems in a few minutes.

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PCOS friendly, Sugarfree, Glutenfree, Dairyfree, Low carb Shirien Pfitzer PCOS friendly, Sugarfree, Glutenfree, Dairyfree, Low carb Shirien Pfitzer

Slow cooker Coconut Curry

It is the day after Christmas: we are full, tired and happy and don’t want anything more than chilling on the couch with our loved once or alone and watch a funny Christmas movie. But the Hunger will come after all, right? So who wants to cook? No one? Yea, that’s about it. So we recreated one of our favourite meals, coconut curry, to a slow cooker version.

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Glutenfree, Low carb, PCOS friendly, Dairyfree Shirien Pfitzer Glutenfree, Low carb, PCOS friendly, Dairyfree Shirien Pfitzer

Nasi Goreng

Indonesian Fried Rice

Indonesian food ! Did you ever try it ? If not you definitely should ! We don’t know about you, but we love fried rice. It is just an easy, fast and super delicious way having a healthy lunch. And as we are a fan of all asian food, we could not resist but had to create our own Nasi Goreng. Of course gluten-free, dairy-free, low in histamine and PCOS friendly.

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Low histamine, vegan paprika - carrot sauce with Pasta

One of my favorite meals is Pasta with tomato sauce and parmesan. I mean: it’s the most basic meal probably existing but so delicious. If I could, I would eat it every day. But when I got diagnosed with histamine intolerance and PCOS, it was gone from my meal list as it contains dairy and histamine.

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