no matter how much

you ate yesterday, you

still need to eat today

vegan, Glutenfree, Dairyfree Shirien Pfitzer vegan, Glutenfree, Dairyfree Shirien Pfitzer

Vegan Falafel Wrap

When you look for a vegan option, especially for the one you can grab or easily fill a wrap with, falafel always sounds like a good idea. This specialty is born in the middle-east region and is made out of flavored chickpea balls. We definitely love it!

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Homemade Vegan Broccoli Pesto

Pesto is an Italian sauce made out of basil, pine nuts, and cheese. So when you can not eat dairy or lactose you are forced to cut Pesto out of your diet all of a sudden. It was such a struggle for me as we are pesto lovers. So I was determined to create the perfect homemade pesto that takes less then 5 Minutes.

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Nems with Rice Paper

Who does not like those crispy, mysterious and delicious rolls ? However, it is interesting to see how often we think that those things are so difficult to do at home. But guess what, this recipe will sweep away all your doubts, and even with a little experience in the kitchen, you will be able o make those Nems in a few minutes.

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PCOS friendly, Sugarfree, Glutenfree, Dairyfree, Low carb Shirien Pfitzer PCOS friendly, Sugarfree, Glutenfree, Dairyfree, Low carb Shirien Pfitzer

Slow cooker Coconut Curry

It is the day after Christmas: we are full, tired and happy and don’t want anything more than chilling on the couch with our loved once or alone and watch a funny Christmas movie. But the Hunger will come after all, right? So who wants to cook? No one? Yea, that’s about it. So we recreated one of our favourite meals, coconut curry, to a slow cooker version.

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